Join this 5-Week Introductory Series and learn the basics of Mindfulness Meditation! Soothe your Soul with Yin Yoga. Two Thursday evenings, fireside & candlelit sessions that will leave you feeling fully restored. The Four Heavenly Abodes of Loving-Kindness, Compassion, Sympathetic Joy, & Equanimity.Cultivate and Strengthen these qualities in this 4-Week Series.
